On Wednesdays we wear “Joy”. Mean Girls, anyone? How about mean moms?! Meanies in general are the worst! Hopefully you don’t have any in your life, and hopefully you aren’t one. Around here, we grab our Pink and Purple essential oil bottles to help combat any attitudes. Whether it’s within ourselves, or we’re experiencing it from others. Because, who the heck wants to hold onto negativity? It does nothing for us! Let’s do like Elsa, and let it goooooo!!!
If you’re dealing with energy vampires, I’m totally not against you throwing “Joy” at them like holy water. But, let’s chat about some essential oils that we can use for ourselves. We deserve happiness, despite how other’s might be treating us. We are worthy of light and love. As long as we are striving to be our best selves, we are NOT the negative things people might attempt to say we are. We are badass beautiful souls, and their opinions do NOT get to define us. Got it? #SpeakingToMyselfHereToo
First up, let’s chat about one of my favorites.
Joy! This blend is packed full of uplifting essential oils. Bergamot, Ylang Ylang, Geranium, Lemon, Jasmine, Roman Chamomile, and Rose.
…it smells HEAVENLY. Simply apply a drop over your heart daily, and bring a little more happiness into that soul. You deserve it!
Valor. Another favorite. This one is the bottle I grab if I need some empowerment and courage (pretty much every day).
It’s a blend of Black Spruce, Blue Tansy, Frankincense, Geranium, and Camphor.
…It’s basically my daily perfume. I like to put it in a 10ml oil roller with Orange essential oil – and call it “Fearless”.
Release. This is the one to help us tune into our inner Elsa, and let it GOOOOO.
Seriously. Let it go. When we hold onto the mean girls’ negativity, we’re letting them win. What good does that do? We are better than that. Hold your head up high (of course in a humble way), put a drop of Release in the palms of your hands, rub them together, cup over nose, and inhale deep. Let those essential oils reach your limbic system in your brain (the emotional control center).
Release is a blend of a lot of amazingness. Ylang Ylang, Geranium, Lavender, Royal Hawaiian Sandalwood, Grapefruit, Tangerine, Blue Cypress, Davana, Jasmine, Blue Tansy, Rose, and more.
White Angelica. Last, but not least – energy protecting. Energy vampires are exhausting! If you’re an empath, this is going to be your best friend. If you believe in frequencies, this one helps to create a field around you – to say “see ya” to any negativity lingering. Need some strength and protection? This is my go-to.
I like to put a drop on the crown of my head daily.
White Angelica is a blend of – Bergamot, Myrrh, Geranium, Sacred Sandalwood, Ylang Ylang, Coriander, Black Spruce, Melissa, Rose, Hyssop.
So! Are you going to wear Joy on Wednesdays too? Every day? Remember, you are worthy of happiness. Other people’s opinions do NOT get to define us. Let’s make sure we practice grace, love, compassion, and empathy towards others, and also within ourselves too.